ADULT BARRE FITNESS & ZUMBA

ADULT DANCE-FITNESS CLASSES

Looking to stay active, boost your mood, and enjoy your workouts?

Our adult dance-fitness classes are a fun, feel-good way to build strength and energy.

TUESDAY MORNING BARRE FITNESS

Start your day with a full body workout that combines ballet inspired moves with elements of yoga, dance, core, & strength conditioning.

Incorporates light weights, bands, slides and balls at the ballet barre.

WEDNESDAY EVENING ZUMBA

Zumba is a fun cardio workout that feels more like a dance party than exercise.

Zumba combines high energy music with easy-to-follow dance moves.  

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